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About

This blog is just a collection of my own epiphanies, studies and of course, 30 day challenges. As I battle life’s journey, I would like to invite you to partake in your own personal 30 day challenges. I hope that my successes, failures and honest ramble will encourage you to find a better you.

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Inspired By

Thanks to Matt Cutts, engineer at Google.com for an inspiring TED Talk. This is a must watch video that inspired me to start my first personal blog! A great watch that’s short and sweet. Matt, if you ever happen to swing by, this is a link worthy video to help you become the top “Matt” in the SERPs.

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Contact

Have you started your own 30 day Challenge? I’m genuinely interested in what you’re doing and what you have or have not been able to accomplish. I’m always looking for other people’s stories to share, learn from and connect with. Send me your story as I share mine with you.

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Living life in 30 Day Challenges.

Living life as if it were your last has never meant more. I hope to encourage and to be encouraged as we explore and experience life together.

30 Day Challenge

You now know more about my life than 90% of my friends.

[C1]Day 8 & 9 – Finding Balance in Exercise

[C1]Day 8 & 9 – Finding Balance in Exercise

Posted by Samuel Oh on Mar 27, 2013

I’ll do my best to keep this short in a summarized version of Day 8 and 9 of my exercise challenge. Day 8 – Monday It was a great feeling to hit the gym! For the first time in as long as I can remember, I really enjoyed every part of working out. I find...

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[C1] Day 5, 6 & 7 – My Epic Fail. Help me Shawn Lowe!

[C1] Day 5, 6 & 7 – My Epic Fail. Help me Shawn Lowe!

Posted by Samuel Oh on Mar 25, 2013

I have to be honest with you, otherwise I’ll lose sleep in guilt. Setting 30 day challenges seems easy at first, but when left on your own to fulfill these challenges with no accountability from someone in the same position as you, it gets tough to follow...

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[C1] Day 3 & 4. Exercising is like Gambling.

[C1] Day 3 & 4. Exercising is like Gambling.

Posted by Samuel Oh on Mar 21, 2013

Reality has hit me hard and I simply don’t think it’s wise or possible to do five days of exercising a week after not working out for 5-6 years. Over the past two days, my legs have been throbbing and now my arms feel super stiff! In some ways, it kind of...

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[C1] Day 1 & 2: Man becomes a Fetus

[C1] Day 1 & 2: Man becomes a Fetus

Posted by Samuel Oh on Mar 20, 2013

One thing I left out in my challenge #1 description is that I had actually worked out the day before I wrote it. It was my original cop out plan to write about that in case I wanted to take a day off. Technically, I wouldn’t be cheating since I would have had a...

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